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ABOUT THE BOOK
The term physical Education consists of two separate words, 'Physical and Education' .The first word 'Physical' is said to be related with bodily functions. Physical is relating to body or all the bodily characteristics. The term Physical may include the body functions, like digestive function, circulatory function or muscular function of any body, and it may be physical strength, physical endurance of any human being. In other words this word deals with fitness components and bodily effectiveness of any individual that can also be said as physical appearance.
The present book entitled â€œFoundation of Physical Education, Exercise Science and Sportsâ€ highlights all the essential information pertaining Foundation of Physical Education, Exercise Science and Sport.
The Contents of the book are as:
Physical Educationâ€”Meaning, Aims and Objectives; Biological Foundation of Physical Education; Sociological Foundation of Physical Education; Psychological Foundation of Physical Education; Philosophical Foundation of Education and Physical Education; The Role of Physical Education and Sports in the Society; Sports Science; Exercise Physiology; Blood Pressure and Blood Flow Resistance Responses to Exercise; Structure and Functions of Skeletal Muscle; Physiological and Psychological Aspects of Sports Activities; Nutrition and Exercise Performance; and References.
Hopefully the present book will be of immensely useful for the students of Physical Education and Sports and for the general readers too.