Cookie Img
Back to top
Home » Products » Yoga Books » Yoga for wellness

Yoga for wellness

Yoga for wellness
Yoga for wellness
Product Code : Edition-2016
Brand Name : 978-81-7524-701-7
Price And Quantity
  • Minimum Order Quantity
  • 1
  • Unit of Measure
  • Piece/Pieces
Product Description


 Yoga defines itself as a science--that is, as a practical, methodical, and systematic discipline or set of techniques that have the lofty goal of helping human beings to become aware of their deepest nature. The goal of seeking to experience this deepest potential is not part of a religious process, but an experiential science of self-study. Religions seek to define what we should believe, while a practical science such as meditation is based on the concrete experience of those teachers and yogis who have previously used these techniques to experience the deepest Self.
The present book entitled Yoga for Wellness discusses all the aspects of Yoga and wellness along with illustrations.
The contents of the book are as:
Yoga — Meaning and Relevance; Physical Fitness and Wellness; Warm-up Exercises and Asanas for  Fitness and Wellness; Yogic Diet; Yogic Principles; The Yoga of Meditation; The Yogic Breathing; Bandhas and Yogic Purifications; Spiritual Health: The Kundalini Yoga; Pranayama and Health; Elements of Yoga; and The Benefits of Yoga.
Hopefully, the present book of immensely useful for the students of Physical Education and Sports.

Trade Information
  • Payment Terms
  • Cash in Advance (CID), Letter of Credit (L/C), Others
  • Supply Ability
  • As per client requirements Per Month
  • Delivery Time
  • 3 Days
  • Packaging Details
  • Paper Packing
  • Main Domestic Market
  • All India


Contact Us

( *represents compulsory fields )

Tips on getting accurate quotes. Please include product name, order quantity, usage, special requests if any in your inquiry.

Send Inquiry Send SMS