Biomechanics & Kinesiology Books has been greatly expanded with the addition of the biomechanical aspects of exercise and new exercises that have been developed over the last decade. The training program, especially when training for strength, has been greatly expanded with new concepts that have proven to be extremely successful in practice. The books are designed for majors preparing for all kinds of human movement professions and therefore use a wide variety of movement examples to illustrate the application of biomechanics. The Biomechanics & Kinesiology Books are very important in the learning of the subject deeply.